WHAT IS EVOLVE FITNESS FOREVER?

Evolve Fitness Forever is a small group training program (4-8 people per session) designed to improve your fitness and keep you doing all the things you love forever. If you are over 50 and have struggled finding a fitness program that fits your needs, we would love to meet you and show you how different we are and how effective our program is. We are not a big box gym where you may just be a number, we are a small business determined to get results for every person who walks through our doors. When you join our program, you can expect to have a lot of fun, meet new friends and also:

• Increase your energy to keep doing the things you love

• Increase balance and strength to prevent falls

• Get off medications and save on doctors visits

• Feel better and reduce aches and pains

• Reduce risk for osteoporosis and other chronic health conditions

• Lose weight from your waist, hips, and thigh areas

If you want to give us a test run for 3 months to see the kind of results you can get, you can book that below. If you are unsure and want to chat in person about it, you can book a time to do that as well. Looking forward to meeting you!